When we are relaxed, stress-free, we are able to restore our natural ability to heal
Hypnosis and Reiki a powerful duo for relaxation and total well-being
Reiki is a meditative art. The word Reiki is a Japanese word for universal life energy.This ancient Japanese method of healing uses energy to balance the body and mind. Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of energy from a limitless source (God Force) to the patient via the Reiki practioner. Reiki is believed to improve just about any aspect of your life, from physical health to emotional well-being to stress reduction and mental clarity.
Reiki is for everyone adults, babies, toddlers, elderly and pets.
This universal life energy we all possess in full measure.
I promise intergrity and positive results for whatever your goal maybe
Hypnosis and Reiki
Both of these services are available together or separate.
TAKE A GUIDED JOURNEY WITH HYPNOSIS TO HEAL ISSUES AND UNCOVER PATTERNS
What is Hypnosis? Most expert agree to the definition that Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of hyper-suggestibility
All humans; enter the naturally occuring hypnotic state a number of times daily, and with practice, just like any other life skill you've developed, you can use it to motivate yourself at will.
All sessions are:
Safe-Effective & confidential
The purpose of hypnosis with a hypnotist is to help relieve stress, sleep better, stop overeating, quit smoking, gain confidence, prepare for exams, improve athletic ability....
It's safe, enjoyable and RELAXING! Hypnosis sessions can help utilize an individuals own amazing, innate ability to heal themselves physically, mentally and spiritually.
Within us we have our own healing abilities. But the dilemma is that in a busy, modern world it is too easy to get caught up in the fast pace of life and we deprive ourselves of proper rest and relaxation time that we need so much for our bodies. Stress in small quantities can be healthy but when it overwhelms us it becomes dangerous.The mind meanwhile searches for ways to cope with the stress, which can lead to unhealthy habits like overeating, smoking...which can cause further detriment to the body....
So amongst quite a few purposes behind doing hypnosis, is to one, retrain your mind to break unwanted habits and remove irrational fears and insecurities...
Hypnosis can be thought of as a process of communication between the conscious and subconscious mind, either by self-hypnosis or with help from a hypnotist. So to further explain the functions and roles behind these two major areas of our brains: the conscious part of our mind is used for decision-making, analysis, short-term memory, long-term memories and will power. It has both critical thinking capabilities and self- limitation of being , whereby subject to beliefs about a person's identity which may or may not be true.
The subconscious mind is used for regulation, the body's automatic behaviors of survival, such as controlling breathing, fight or flight responses in response to fear or stress, aspects of blood pressure, digestive and other physical functions that free the conscous mind for decision-making....Habits of thinking tend to be taken over by the sub-conscious mind. Certain patterns of fear/stress associated with past traumatic experiences, have been imprinted as part of a fight or flight syndrome. Sometimes the sub-conscious mind can learn a habit of pain that no longer serves the individuals situation or reality.
Hypnosis is a process of focused attention, relaxation, and guided imagery. It leads to an altered state of consciousness, much like what occurs naturally when we daydream. Hypnosis works by achieving a cetain state of mind. The brainwave state of mind for hypnosis is alpha brainwave state which opens the bridge to the subconscious mind whereby powerful changes can be made.
While in the state of hypnosis, the subconscious mind becomes open to imagining changes in behavior that support the goals that a client has identified while conscious. This process of alligning subconscious and conscious thinking patterns can lead to lasting changes in self-esteem and behavior. The reduction in stress can also result in other positive changes in the body's immune system and ability to heal rapidly.
What are the benefits of Hypnosis therapy?
Establish new patterns
Gain more confidence
Reduce negative thinking
Improve performance and focus
Relaxation and improved frame of mind
Your first session begins with a complete intake of health and well-being. Focusing on desired goals and behavior changes. The hypnotist will assess concentration and imagination. By offering preliminary suggestibility tests. This is critical of the success of the customized hypnosis sessions.
The hypnotist will teach the client techniques for self-hypnosis.
Achieve greater results by receiving weekly sessions for 4 weeks. Allow at most up to two hours for the 1st session.
Stress Reduction Hypnosis special-4 sessions-with first session up to 2 hours-$300 total
Your Hypnotist will tend to replace negative thinking and attitudes with positive viewpoints resulting in mental conditioning conducive to relaxation, peace and contentment. Problems of significance can be set aside, as the conscious mind is in essence disconnected while in Hypnosis.
Member of The National Guild Of Hypnotists
Mon - Fri: 430 - 10pm
Saturday: 8am - 10pm
Susan Givotovsky -Certified Consulting Hypnotist
Bring out your imagination and change your life!
Located at The Healing Moon Wellness Center-34 School Street , Foxboro MA